Mission

Veterans Yoga Project is on a mission to support recovery and resilience among veterans, active duty military, reservists, members of the National Guard, their families and communities.

We believe every veteran has earned the right to reintegrate into civilian life fully empowered to become successful, well-rounded individuals in healthy relationships with their families and their communities.

What We Do

To achieve this, VYP provides Mindful Resilience Yoga for veterans and active-duty military members living with PTS(D), anxiety, depression, and other chronic mental health conditions resulting from service-related trauma. VYP's programming offers tools and techniques, rooted in yoga and grounded in science, proven to enhance clients' abilities to manage physical and mental symptoms. VYP provides support whether individuals are currently struggling with severe symptoms or are focused on giving back to their fellow veterans.