Mission

Mindfulness Without Borders aims to engage people across cultures to make each moment a turning point for peace and sustainable change.

What We Do

Mindfulness Without Borders provides educational programs that support mental health and well-being for adolescents, their school teams, parents and professionals by reinforcing the skills they need to meet today’s challenges and thrive.

We believe an education that fosters social and emotional intelligence builds healthy, resilient communities. We maintain that every individual has the capacity to look within, to nurture their unique qualities, and to develop the personal resources to thrive as caring, responsible and constructive community members.

Within the education community, there is growing recognition that a well-rounded education must go beyond academics to encompass social-emotional competence, character, health, civic engagement and other components of a ‘whole student’ approach. Our programs do just that!

Since 2007, our evidence-based youth programs and professional development workshops have reached students and professionals in select schools, NGO’s and community-based organizations in Canada, United States Rwanda, Uganda, Nigeria, Israel, Jamaica, and Botswana.